Workout tips and secrets from World Champion Fitness Model, Williams Fallade – three times WBFF World title winner. Here he shares his top ten training tips for intensity and muscle building.
GET FREE WRITTEN WORKOUTS FROM OUR WEBSITE:
https://www.fitmediaplus.com/free-workout-guides
RECOMMENDED WORKOUTS FOR YOU
Follow us on Instagram
https://www.instagram.com/fitmediachannelofficial/.
#gym #workout #fitness #workouttips
Video Rating: / 5
She once fell off the fitness wagon, but the beautiful Jen Jewell didn’t stay down long. She lifted herself, lost 50 pounds, and earned a WBFF pro card. This is a story you don’t want to skip!
Get Jen Jewell’s Full Routine ► http://bbcom.me/298nctv
Cellucor Supplements ► http://bbcom.me/298nd0B
Some people seem like they were born to live the life they’re living. Jen Jewell is a perfect example. She didn’t stumble into fitness or find it after years of inactivity.
Her love for weightlifting began when she was in high school. At 16, she saw a picture of Monica Brant and knew that fitness was her future. At 17, she knew that someday, she’d compete in a fitness competition.
Her first job was as a personal trainer and aerobics instructor. Jen seems fated for the fit life.
Although she’s always been active and concerned with her shape, Jen also dealt with a tragedy that caused some unhealthy life changes.
The story of her fitness journey is rocky, but it has a pro ending.
Read on to find out more about Jen’s wake-up call, her transformation, her training plan, and the realization of her high-school dreams.
=============================================
| Jen Jewell’s Favorite Supplements |
Super HD Weight Fat Burner ► http://bbcom.me/298nz7n
– Weight Loss Support Capsule*
– Increased Energy while Boosting Fat Metabolism*
C4 Pre-Workout ► http://bbcom.me/298nz7r
– Advanced Pre-Workout for Increased Energy and Focus*
– Great Tasting Powder to Provide an Explosive Surge of Motivation*
COR-Performance Whey Protein ► http://bbcom.me/298nfoR
– Fast Acting Protein Powder to Build Muscle*
– Great Tasting Protein with Minimal Fat and Carbs and Added Digestive Enzymes*
=============================================
| Bodybuilding.com |
Fitness Apps ► http://bbcom.me/298nuk3
Sales & Specials ► http://bbcom.me/298o5C3
Fitness Articles ► http://bbcom.me/298nPTA
#1 Online Supplement Store ► http://bbcom.me/298nNuW
Free Fitness Plans ► http://bbcom.me/298om8b
#1 Women’s Fitness Site ► http://bbcom.me/298o2Gn
=============================================
| Follow Us |
YouTube ► http://bit.ly/1RSJFa4
Facebook ► http://on.fb.me/1lomhpr
Instagram ► http://bit.ly/1LzBxab
Twitter ► http://bit.ly/1RSJQlL
Google+ ► http://bit.ly/1NRe8qu
Pinterest ► http://bit.ly/1OOZgY4
Spotify ► http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Wow watching you workout so hard is motivating me to do more with my fitness.
I dont know his social media. Wanted to follow
https://youtube.com/channel/UCE5cgaTWCWAXwPNH6U8pfwA
Like 🔥
This is professional method of studying IFBB program keep going ❤️
The must important things after this is good food and rest to make the build and recovery ❤️🩹
522 is so hot and sexy!
is this guy natural or nah ?
KEEP GOING BROTHER 🔥HARDWORK+DEDICATION+ATTITUDE🔥
Ahh mayy zing truly so many gems picked up in this one right here great video again amazing
I can feel that Pain
“who's gonna carry the boats?”
Very high intensity
Model name
😲
How Black men Become Model????? With black Look?
I love this video. This is my fitness motivation video everytime I'm going to workout.
Nice
You are absolutely amazing and your body looks awesome. ❤👍❤👍❤
Proudly Nigerian , Well done bro!!!!
This is a nice body not that ugly bodybuilders
I don't know, she looks pretty damn good a little smooth, vs shredded.
This my goal! I went from 118 to 150 too. So this proof to me that I can reach my goal for being a wellness competitor!!
you looked better as a beef cake
So how can a women still loose weight and nor lose breast mass? Not ever one wants to go under the knife got bigger breasts.
She’s wrong about healthy fats, like olive oil and butter. A lot of her diet advice is really outdated.
Even when I felt my worst and I had to go into the gym sometimes that will be my best day? I’m also sorry for your loss, keep driving girl
You are already beautiful before you started, now the hard work paid off, you look incredible. Training is a lifestyle a lot of people don’t know that. The only thing I hate is people say I’m going on a diet, and I say you’re going to go to a fail point. Lifestyle, lifestyle
She looks better thick.
Don’t forget “Got Strong too” 👍🙏
Girl your implants look ridiculous. Much prettier when natural.
She is Beautiful I wish I could do this!
Hi, I'm Leila. I just saw you. Are you a strong woman? Congratulations. I have a question for you? I currently weigh 90 kg and I am 163 cm tall. I am a vegetarian. Of course, I have lost a lot of weight. What sport should I start with to get my body in shape?
Her face don't move.
So inspiring! Thank you for sharing this with us
All those body self lovers , here’s just a thought when a pram comes through a door use your big lovely muscles girls and boys hold door with your foot for prams and young kids . Thanks you.
страшная
Speechless….wooow
RESPEKT FOR
THIS WOMEN💖💖💖👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏👏
These video's make me laugh ok shes beautiful now but she was just as beautiful when she was "heavy" I'd say that she will go through life and always be attractive
amazing story!! shes amazing !
How come these gals never have injuries? I always some injury that takes time to heal and gets worse if I keep working out.