What to expect at an Orange Theory Fitness Class | Keltie O'Connor

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A sporty spice girl living in a pumpkin spice world. Hi I’m Keltie, and you can think of me as your friendly neighbourhood fit chick! A former college basketball player turned Sports Model & fitness youtube/Instagrammer. Now travelling around Canada trying different workouts, sports, & fitness trends…. or just trying to pet all the dogs.

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What to expect at an Orange Theory Fitness Class | Keltie O’Connor

Keltie O’Connor
https://www.youtube.com/channel/UC9zEqIwv7yPQ8IlzNYpB_Aw
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20 Comments

  1. Brittany Proulx

    I’m going for my orientation class this Friday and I have really bad social anxiety so thank you so much for this video it gave me a really good idea to what I was walking into !❤️❤️❤️

  2. Kasie Prejean

    Taking my first OTF class next week!!

  3. Sophia Idrissi

    Booked my first class. 😬I am terrified. This covid weight has to go. Gotta get movin. Need motivation n i aint no athlete so this will def do. Great vid. Thank uuuuui

  4. Rhonda B

    Love this series! I'm looking around for a groove and this helps SO much. Much love girl!

  5. Armyguy Autographs

    I just started orange theory I love it

  6. Dee Jaaay

    You are so attractive. I'd take you out in a heartbeat if I could.

  7. Keira Anstett

    Honestly best investment I’ve made. Love OTF, great video! New subscriber from Sauga. ❤️

  8. Ell Doe

    I've been doing OT for over a year now and I still love it

  9. Ethan K

    Terrible rowing form lol how did they not correct you?

  10. mark seifried

    I've done two classes and have been working out for many decades. I would absolutely recommend Orange theory workouts!! In a class setting it's easier to stay fast paced for the one hour class. Everyone was dripping wet after class. I believe you will lose weight, improve your cardio, look and feel younger, and help sculpt your body by doing these workouts. You don't typically get this kind of effort working out at a regular gym or doing P 90 X at home. Don't be afraid; just take a step and do a class. Mark in SW Florida.

  11. Rachel R

    Does anyone know how OT compares to Barry’s? I LOVE Barry’s, but moved recently and there’s no Barry’s but there’s an OT nearby.

  12. Nancy Lanier

    What was the music on this video. I liked it

  13. emily

    I wish I could do something like this! Unfortunately I would probably throw up from the anxiety of
    loud music/crowded room plus intense training

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