I bring you guys on a Full Day of Eating. Thank you Premier Protein for sponsoring this video! I show what I eat for breakftas, lunch, dinner, snack and more. All healthy meal ideas that are fast wuick and cheap. I talk about how I eat things such as sushi, bread, carbs, ice cream, sugar, coffee etc and still maintain my weight. We talk about protein post workout, post workout meal, intermittent fasting. Also dive into the topic of fear foods and how I eat them. If you guys want more fdoe (full days of eating) let me know down in the comments!
If you’re new to my channel welcome! I’m a lover of all different sports, types of fitness, with a craving for adrenaline. Who love experimenting with new fitness trends, to see if they live up to the hype. Encouraging you to step outside your comfort zone & do that one thing you’ve always been scared to try. By taking on any challenge thrown my way. I also dive into what to wear, where to workout, athletic apparel, dogs, brunch, shambles with my friends, and whatever other shenanigans life throws at me. Just a cliche girl trying to live her best life, hoping to inspire you to do the same. Thanks for stopping by!
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A sporty spice girl living in a pumpkin spice world. Hi I’m Keltie, and you can think of me as your friendly neighbourhood fit chick! A former college basketball player turned Sports Model & fitness youtube/Instagrammer. Now travelling around Canada trying different workouts, sports, & fitness trends…. or just trying to pet all the dogs.
Here you’ll find behind the scene videos of all kinds of workouts & sports, experimenting with different fitness & health trends, athletic apparel reviews, fashion try-on’s/hauls, and whatever else life throws at me!
What to expect at an Orange Theory Fitness Class | Keltie O’Connor
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