I was diagnosed with gestational diabetes during my pregnancy. My endocrinologist immediately put me on night time insulin after looking at my logged blood sugar levels. I was very resistant at night when fasting, but not as resistant during the day. I struggled a bit trying to balance pregnancy hunger and a low carb diet. This video shows an example of what I eat in a day to control my gestational diabetes and keep my sugars in check.
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I literally just got a call a couple hours ago that I have gestational diabetes I was so worried about how it's going to change my life but seeing this video really claimed me down I've done the keto diet before so I know I got this now thank you for sharing
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Did your doctor not recommend eating more pasture raised meat, wild caught fish, bone broth, grass fed cheese and cream? Most of the food I saw you eat was processed and had very little calories. I hope everything went well though 🌷
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You were doing so good. I wish I can keep up to the routine of measuring my sugar 7 times a day
I have just being diagnosed with GD it sucks I have to go on a strict diet I really dont want to go on insulin and medication.
How long did you fast during night? How many hours?
Try to cook at home 🙂
Every video I watch like this levels are so low! I can’t for the life of me seem to keep my levels below 160 😭 and I can’t remember the last time I wasn’t hungry. Glad you can manage yours! Wish I could manage mine):
Little tip eat fats and protein before carbs will help reduce spike in blood sugar. For example a small square of cheese or handful or nuts 10 minutes before a meal will blunt the sugar spike. Vinegar taken before a meal blunts the spike also.
A good meal idea would be to begin a meal with a cheese salad with vinegar followed by whatever else your eating.
Dr Rob Thompson discusses this in his book Sugar Blockers.
Before i fell pregnant with my 2nd i lost 2 1/2 stone effortlessly using this method. It definitely kept my blood sugars more level and i suffered with less low blood sugar as a result.
When my doctor tell me that I feel so saaaaad☹ I am in 30 weak
Thank you I enjoyed your video and I will put some of your ideas to use. The only thing That I don’t think is appropriate is that you are driving while recording and eating in your car looking at your phone being distracted while driving, you are putting your self at risk putting your baby at risk and putting other drivers at risk including other pregnant moms or pedestrians. You are giving a bad example letting others think that this is okay to do. And please don’t take this the wrong way is just a thought please be careful out there and stay safe.
What were your morning gl readings?
@8:58 dont know you dont really know why im watching but where are your pants?
I usually love salads and all vegetables but with this pregnancy I can't eat them I really want to vomit .. my stomach just asks me for hot things😭😭😭