What’s up, Achievers?! Lauren here with a follow-along BUILD workout that’s part of our Achieve On-Demand platform!
You’ll need to two dumbbells for this total body strength workout with a little HIIT finisher at the end!
For more strength oriented on-demand workouts, try out our free 5-day trial at https://ondemand.achievefitnessonline.com!
Video Rating: / 5
Oh my quads!! Thank you from Peru!
Fantastic whole body workout with free weights – thanks!
Challenging work out for the squats, but it was all worth it. Thank you!
This was tough, but also awesome! Thank you.
Loved this workout! Please keep them coming!!
Awesome full body workout Lauren! Thank you so much!….Toronto love Achieve Boston!
Fantastic! Thank you!
Great as usual
Thank you!! 🥵🥵🥵💪❤️
This was great. Thanks so much.
Very gréât workout done from Paris! Thank you!!
love this workout !!!! can you do more 🙂