Top 10 Tips to *THRIVE* in your Fitness Journey (from a Trainer)

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hey frenz. i just want everyone to live to their fullest potential & i think it starts with taking care of yourself! Physically & mentally! hope this encourages you to choose yourself. MUCH LOVE BEEBS
xo, bryn
IG: @brynl3y & @pwrhouse.fitness
tiktok: @brynleylacy

my discount links:
-Nooma Organic Energy Drink (30% off): https://bit.ly/3pS8KZm
-My fav energy preworkout bars: ( sale per bar) https://bit.ly/2XCbcHh
-PWR Activewear (my new brand YAY!) https://pwrhouse.fitness/collections/the-originals

Music by Chinsaku – Blossom – https://thmatc.co/?l=682F5B5​
Music promoted by No Copyright Library http://tiny.cc/NoCopyrightLibrary

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20 Comments

  1. Sophie Taylor

    I have started watching your videos, and they are wonderful! And your fitness tips are so helpful! 😊

  2. justagirlwholovesjesus

    hey bryn 🙂 i'd love to get more knowledge about fitness and a healthy nourishment! are there some books you can recommend about these themes? love your content <33

  3. Beth Bourjaily

    Can you do a video on your fitness journey and how you got to where you are now? Any obstacles you may have faced?

  4. Lindsey Daniel

    I would love to see a full gym routine like what you do when you go to the gym! Not necessarily a follow along.

  5. Kennedy Carman

    Love all these tips!! I subscribed to your YouTube channel for more entries for the probiotic giveaway!! ❤️❤️ I’m doing your spring break course right now and loving it!

  6. Martina Lovato

    You're energy is incredible ☀️ (also commenting for the giveaway of Instagram)

  7. Kirsti

    I JUST ENTERED YOUR PROBIOTIC GIVEAWAY ON INSTAAAA!!!

  8. mimaajeevan

    Amazing energy. Supplement video..yes, please 🙏

  9. Nutritionally Nicole

    I love group glasses (pre-covid) but now I have been loving at home HIIT and yoga

  10. Lea Haßdenteufel

    Can you please do a ,what i eat in a day‘
    I‘d love that 😍

  11. Life with Nicole

    Most videos like this give me such a negative look on fitness, food, etc. Diet culture sucks 😥. But this video was so positive and shows how healthy weight loss should be! Thank you!!

  12. 💛sarah💙

    Thank you so much for this video!! I love your energy and this helped me a TON!!! 🙂

  13. Trippy Rabbit

    I love my pre workout smoothies 🌟✨

  14. Arianna Elizabeth

    any tips on how you can tone your body? also i love you!!!! ❤️

  15. Chloe DePierro

    Can you do a hair routine? Your hair is so long and beautiful!

  16. CLAUDIA NICOLETA ANDRIESEI

    home workouts pleaaaase!

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