The Foods That Help Lower Blood Sugar Levels

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– Dr. Oz shares some tips that will help you maintain a healthy blood sugar level throughout the day.

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  1. Margaret Belcher Rudd

    A very big appreciation to Dr IGUDIA on YouTube who cured my type 2 Diabetes disease with his natural herbal medicine. I recommend everyone who is also suffering from Diabetes disease to try his natural herbs medication because it is very effective. I also encourage anyone who is going through any difficulties in health issues to contact him on any kind of diseases Such as Hepatitis B, HPV, Cancer, HIV, STI, Diabetes, Fibroid, COPD, Heart disease, Yeast infection and many more.

  2. Vincent Randal

    Steel-cut schmeel-cut – no matter how you slice it carbs are carbs.

  3. Aj Sanders

    So don’t eat meat but eat bread for blood sugar 🤷🏽‍♂️ I’m confused

  4. DJ Karma

    I moved to Taiwan and instantly within 5 months i gained 45 lbs. I have no frikin how it happened, my tests came back fine only cholesterol and blood sugar are a bit high. I even go to the gym (granted maybe i dont do the exercises right), but still u dont leave the states to gain weight in Asia! aghhhhhhh and yes i do use cinnamon

  5. Ann Campbell

    High fiber foods is excellent also. And I only use Stevia. The most i would use sometime is 2 teaspoons for taste.

  6. Ann Campbell

    Exercise every morning before breakfast. I eat steel cut oatmeal w/flax, cinnamon, w/bananas or sometimes w/o it bcz they rot fast sometimes w/ berries, Chammomile tea or Aloe Vera juice every morning for breakfast. Every morning same routine works for me

  7. crimsonknight

    What do you do tho if vegetables actually make you sick and throw up because you litterly can’t stand the taste of them?


    Hi dr. oz I watch your video sometimes. I want to loose weight because of my veins it's small like dollar size

  9. Amanda mojica

    Since I got to know about Dr IGUDIA on YouTube my health hasn’t been the same again after I used his herbal medications in curing my Diabetes disease permanently.

  10. Anthony Amato

    Loss of hearing, a ringing sound in my ears and dehydration were the symptoms I had as a diabetes patient. But I feel much relief now and so much energy after using this Diabets.Care I have a history of diabetes in my family. The first diagnosis was my youngest brother who died of diabetes complications at age 39. I now alert my other sibling to watch out for the symptoms of diabetes. As for this product, it's just great!

  11. Anita Harrell

    so cinnamon in the place of sugar will make your will make your tea/coffee sweet?

  12. Janis Nielson

    I just can’t stop thanking and recommending this great Dr IGUDIA on YouTube to everyone because his herbs medication are indeed very effective and cures Diabetes once and for all.

  13. Gregarious Antithesis

    Oatmeal is the obsolutely worst advice to give anyone who is boarderline diabetic or type 2 diabetic. Oatmeal slowly rases your blood sugar and keeps it there for 4 hours or longer.

  14. comment

    Oh yeah let's skip the starchy vegetable but eat a burger with a starchy bun

  15. Anna lee

    Thanks to Dr IGUDIA on YouTube who cured my Diabetes disease with his natural herbs medication. I must tell the world about your treatment

  16. Pardeep Chopra

    people nowadays mostly suffer from diabetes ….but i have a solution for this problem….as i was also suffering from the same condition….but now i m all okay…as my friend suggest me planet ayurveda's diabetes care pack …it gives me 100% relief within 4 months….i suggest you guys leases try this pack that will make you cure from the diabestes

  17. dev bachu

    Why do doctors give you medforomin gligpage diaban why these people never give cinnamon

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