Whether you want to be a Navy SEAL or just be as fit as one, here’s your chance. With this program, you will be ready for any military training or physical challenge in the world. Train with the world’s fittest and strongest individuals: the US Navy SEALs!
Stewart “Stew” Smith is a United States Naval Academy graduate. After four years on the SEAL teams, Stew was stationed at the Naval Academy and put in charge of the physical training and selection of future BUD/S candidates. The workout he developed to prepare for BUD/S was used by many, all of whom successfully completed BUD/S training. He is the author of The S.W.A.T. Workout, The Official Five-Star Fitness Boot Camp Workout, Updated Edition, and others.
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