“Why can’t we do something I like… like naps or brunch?”
Boldly
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Brynn Langford
https://www.instagram.com/_healthyhappycamper_/
That seems so good and healthy to not make it about weight. But girl, you need a better sports bra, this ones are not doing it for you at all
How did you find a personal trainer? I don't even know where to start. I used to belong to a gym pre-pandemic, went to classes, etc. I loved it.
Haven't been to a gym since 😕 but I now have lots of pain in knees and feet, so basic things like walking just makes want to stop.
I see I need help. I miss how good working out and moving made me feel. I do play tennis sometimes but I always know that I will pay for that joy after … such pain because I'm so heavy now and out of shape. And yes, my eating is the key but moment always helps me control my diet. Right now eating fills the emotional gaps. I just figure movement guided by a trainer might be a good start.
So … how did you find a trainer?
How to get this kind of personal trainer in London, uk??
I think the personal trainer needs a personal trainer
She has such pretty eyes
To bad the persoanl trainer is setting her up for failure
She is so confident about her body that even we thing that she look beautiful the way she is
❤❤❤
by the look of it her eating sessions probably burn more calories than her work out sessions
She’s 😍😍😍
Why she do her makeup like that
Shes lowkey lazy you cant just expect people to tell you to work out,you have to do it cuz u want to
Food hit you hard
It's HARD working out…it's even HARDER being over weight 💪🏻🖤 keep going, don't stop and you won't have to start again. I USED TO BE 250 now I'm 170, and still going
damn she's push up a lot than any skinny people I know even me…I'm feel weak
Those stairs looked fun.
Man I'd love to have a personal trainer.
2:46 skin looks amazing with no makeup
I am in need of a personal trainer but with social anxiety it’s kind of unobtainable. 😿
jumping jacks for your flapjacks