ONLY ! http://www.youtube.com/watch?v=OPNT5YYv07c
If You’re Still Going To The Gym To Get Ripped… STOP!
Discover The Highly Effective Fat-Torching Method That Is Turning “Regular Bodies” Into Chiseled & Muscular Physiques – All By Completely Ignoring Old Fashioned Fitness Advice…
http://brandoncarter.com/bodyweight
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How To Set Up Your Own Home Gym On An Limited Budget
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1. Weight Lifting floor Mats
2.Weight Set with Dumbbells http://www.amazon.com/gp/product/B0041G3ZK6?ie=UTF8&camp=213733&creative=393185&creativeASIN=B0041G3ZK6&linkCode=shr&tag=gerifaashe-20&=sporting-goods&qid=1364735526&sr=1-2&keywords=weight+set
3. Doorway Chin-Up Bar… by Maximum Fitness Gear http://www.amazon.com/gp/product/B002LN9XJI?ie=UTF8&camp=213733&creative=393185&creativeASIN=B002LN9XJI&linkCode=shr&tag=gerifaashe-20&=sporting-goods&qid=1364735597&sr=1-19&keywords=iron+gym
4. Ripcords Resistance Exercise Bands http://www.amazon.com/gp/product/B0018BZS34?ie=UTF8&camp=213733&creative=393185&creativeASIN=B0018BZS34&linkCode=shr&tag=gerifaashe-20&=sporting-goods&qid=1364735753&sr=1-1&keywords=ripcords
5.Kettlebells
6.Ab Wheel http://www.amazon.com/gp/product/B0007IS74G?ie=UTF8&camp=213733&creative=393185&creativeASIN=B0007IS74G&linkCode=shr&tag=gerifaashe-20&qid=1364736207&sr=8-1&keywords=abs+weel
7.WEIGHTED VEST http://www.amazon.com/gp/product/B002P60ZZC?ie=UTF8&camp=213733&creative=393185&creativeASIN=B002P60ZZC&linkCode=shr&tag=gerifaashe-20&=sporting-goods&qid=1364736255&sr=1-1&keywords=weight+vest
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WHAT GOES IN IS IMPORTANT
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Get a Custom Meal Plan from Brandon: http://highlife.link/custommeal
Tex Rexx Extreme: http://highlife.link/trytearexx
Rebellion Pre-Workout Drink: http://highlife.link/getrebellion
My video on juicing: http://www.youtube.com/watch?v=3Nz3AERutV4
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IMPROVE YOUR FITNESS
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Grab the App, Workout at Home: https://itunes.apple.com/us/app/id1037219257
Get Ripped Abs with Simple Six Pack Plan http://highlife.link/6pack
Get Ripped Everywhere with Full Body Blitz: http://highlife.link/fullbodyblitz
DOWNLOAD FREE WORKOUT VIDEOS: http://big.brandoncarter.com/get/workout-videos/
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SHARPEN YOUR MIND
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Join the Brandon Carter Community: http://highlife.link/forum
Ultimate Cuts: 7 Secrets to Burn Fat Fast as Hell Book: http://highlife.link/ultimatecuts
The Beginner’s Guide to Being Awesome: http://highlife.link/beawesome
Ultimate Mass: 7 Secrets to Building Muscle Fast as Hell: http://highlife.link/ultimatemass
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WEAR AWESOME SHIT
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High Life T-Shirts http://highlifeworkout.spreadshirt.com
ANI weight lifting shoes using code “HighLife” at http://www.ANIbrand.com
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Follow Me On Social!
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FACEBOOK: https://www.facebook.com/BigBrandonCarter
TWITTER: https://twitter.com/BCarterMusic
INSTAGRAM: https://instagram.com/bcartermusic/
SNAPCHAT: KillerCarter
WEBSITE: http://brandoncarter.com
GOOGLE+: https://plus.google.com/u/1/113867390024259891525
Music In the Video if from my band “Something For The Pain”. You can download our music for FREE here —- http://bit.ly/SFTPmusicFREEDownloads
Video Rating: / 5
Finally! A full gym tour of my home – GanbaruHQ. Take a look inside and I’ll show you all of the equipment, design concepts & share all the backstory behind how it came together.
Pendulum Squat Overview – https://youtu.be/JIu6G8RjKWc
High Row Overview – https://youtu.be/sNqkvAFSeeM
GET ALL OF MY WORKOUTS, CONTENT & PROGRAMS – Head to https://www.ganbarumethod.com
What’s my app, Ganbaru Method all about?
I teach you how to build muscle, lose fat, move better and get stronger – Here’s what’s included
– Over a dozen 12 week programs for beginners to advanced, males and females & over 50 extra workouts. All Programs are spaced across 3 completely different phases, to keep you progressing long term
– Workout Log to track your progress
– Full Exercise Library featuring over 200 video tutorials
– Training Workshop Recordings from my Live Events around the world
– Livestream Lectures on Lower Back Pain, Nutrition, Joint Health & Posture
– Community group to interact with other members and myself for support
00:00 – Timestamps because Uncle Eugene cares about your short attention span
00:33 – How I Got This Gym
06:34 – The Empty Shell of My Gym
07:30 – Acoustic Treatment of the Gym for Your Listening Pleasure
08:58 – Powerlifting & BJJ Platform
10:17 – What does Ganbaru Mean?
11:34 – Gym Equipment & Why I Chose It
14:24 – Leg Zone – Hack Squat, Pendulum Squat, Leg Press, Glute Drive, Calf Raise
15:22 – Isolation Leg Zone – Nordic Curl, Leg Curls, Leg Extension, Abduction/Adduction
15:45 – Nerd Talk – Cams & How Machines Work
16:55 – Back Zone – Prime Machine Rows, T-Bar Row & Hammer Strength Row
18:36 – Old School Zone – Nautilus First Generation
19:51 – Squat Rack/Power Rack & Barbells – Eleiko
21:45 – Dumbbells – Ivanko
22:38 – Can I Come Train Here?
thanks man
Yo BBC, I watch your videos a lot and you really help my lifting. You're right about building home gyms over time. Weight is weight man it doesn't matter the cost. Keep grinding bro!
Great Info
please get rid of that terrible intro
Check out my home gym on my channel.
god damn dude. 6'2 180???? I'm 6'3 180 and I'm a freakin skeleton.
good idea about the mat
another great video
Great advice, Brandon! I enjoy your vblog..
Great home gym bro, you give good tips.
is it better to workout when you wake up or when youre about to go to sleep?
Home gym and calisthenics and some martial arts – the way to go man ! Great info Brandon !
Thanks Cuz that's Wuz Up!
Hey Brandon! I just got a kettlebell cuz I dont have a big room. They say if you have a kettlebell, it's like a home gym. Do you have some exercises for me man? By the way, this my fav youtube channel! You get it done, simple, effective
i'm 5'6, 16 years old, do I start working out, or will that affect my height or stunt my growth? please help.
Excellent tips. Give me tips for some things to take to my freshman college dorm room. I own a GoFit pullup bar for doorway and a TKO situp bench. I was skeptical of the abs wheel but you sold it (or your abs sold it!). But other tips?
Why was your old account blocked? New channel I see.
Bro big brandon i heard on the fortysixth st podcast that you are updating the highlifeworkout plan. I hope you are in the process cause i really like the way you train.
I work out at home as well. I know some people that got a bunch of equipment at their homes, but they still choose to go to a gym to get it done. That's just crazy. I think it's all about being creative.
This great , I'm thinking of doing like you s0on
Drop whatever other questions you have about my gym for me into the comments! Hope you guys enjoy the video 🕺
Hi Eugene. Great set up. I've been looking for a Cybex 45 degree leg press for my gym with no luck. Do you know where I might find one?
The assisted Nordic machine looks amazing. Great video you gained a new sub 🙂
Looks amazing mate, congrats!! I loved the design and the thought you put into making it. Having that huge space and tall ceiling, how come you didn't go for a rope?
cool gym but you talk wayyyyyy too much
Hey Eugene do you have any cardio machines?
Good luck
Wow…
Just watching this video made me calm & content while going beast mode. Amazing
Too bad you are too far. I would’ve totally stopped by.
Very cool gym, but I can't completely get behind the argument against power rack/barbell training. If anything, this helps make clients even more aware of their form/mechanics which would translate even better to machines, cables, etc. And there are so many bars that help mitigate injury such as safety squat bars, multi-grip camber bars, among others. I was also a little insulted on the dig against urethane dumbbells, haha. Yes, they may appear a bit bland, but they are mostly zero maintenance (important consideration for those with less climate control in their workout spaces) and will hold up in appearance over the long haul. Thanks for sharing, rest looks great.
I love how there is no ego involved in everything Eugene says. Always nice to see people who really love what they do in life.
This might be the most well rounded and beautiful gym on earth 🌎
Off the topic: I hate how most gyms play their techno music way too loud. I have complained to my own gym (sorry to be a Karen) but they don’t care. I don’t think most members want to hear techno at 5am when they’re trying to focus on their workout. I just bought noise canceling headphones in the end.
This video seems like him trying to explain to his parents why he used their credit card to buy that game, it's okey bro you bought that gym we don't mind, you won't get punished by us for doing so.
Articulate in your vision, aesthetic and communication; love it. Probably the best skill set to have as a teacher, you clearly have found your calling.
Just show the gym, already! god dammit!
I think you might be the only person on the planet other then a home theatre enthusiast or music producer in a studio that appreciates the acoustics of a space, I just want to experience your space to see what every other gym is missing out on. Well done.
It would be awesome to talk about how much the entire setup cost
Dream gym. Holy shit.