Do you know how to manage diabetes through food? As any person living with diabetes knows, a normal life contains challenges that must be managed in order to live safely and happily. Through 4 easy-to-learn tips, Phyllisa Deroze, a patient advocate for type 2 diabetes, shows you how. Learn about meal plans, grocery shopping and how to improve your general well-being when you’re living with diabetes. Click here to read our blog post on diabetes and diet: https://www.diabeteswhatsnext.com/en/support/how-to-manage-diabetes.html
What tip would you add?
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These dietitian-approved staples to keep in your kitchen will help ensure you have healthy meals from breakfast to dinner, while keeping your blood sugar in check.
Keeping your pantry supplied with these diabetes-friendly foods can make mealtimes easier while helping to keep your blood sugars in a healthy range. These convenient ingredients follow the principles of a diabetes-friendly diet, so what you’ll see are heart-healthy fats (like olive oil), high-fiber whole grains and legumes, lean protein, low-salt seasonings, healthy fruit-based sweet treats and plenty of shelf-stable fruits and veggies.
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I never believe I would be able to cure my Diabetes disease not until I came across Dr IGUDIA on YouTube who cured my Diabetes disease with his herbal medication and I’m so grateful.
My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through Diabets.Care She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that
This is so helpfull! but is there an app for scanning the food for how much calories there are?
She got a set soup coolers on her. You go girl!
You’re such a beautiful woman I’m serious take care 🖤
just assumption:
There is a balanced relationship between nature and man.
This balance should produce healthy results.
It is necessary to understand the balance between nature and man correctly.
If you eat raw fat, the raw fat in your body will melt and disappear.
(cold pressed vegetable oils and raw butter)
If you eat sugary fruits, your blood sugar will go down.
(The sweeter the fruit, the better.)
Real raw honey can lower blood sugar.
Refined sugar is poison.
Refined sugar is a foreign, unidentified substance to the body.
Do not eat refined sugar.
Refined sugar is not found in nature.
Refined foods are not part of nature.
Refined foods disrupt the balance between nature and humans.
Refined foods upset people's balance.
What I do is "Brainstorm".
I am generating ideas so that we can understand the relationship between nature and humans correctly.
Make sure you check the ingredients on the chips package enriched corn meal also can make your sugar levels go out of control
I still can’t believe I would be able to get total rid of my type 2 Diabetes. All thanks to Dr IGUDIA on his YouTube channel who cured my type 2 Diabetes with his natural herbs medication.
I want to thank everyone who recommended Dr IGUDIA on YouTube who cured my type 2 Diabetes with his natural herbs medications and I feel so much relief now than before..
Thank you for your post. l really appreciate it. God Bless you!!
Nice video, I put on my Freestyle Libre 14days glucose sensor with NightRider! It's so good because 1) It shows if your sugars are trending up or down. 2) Give alarms if you go too low or too high. It is an amazing tool.
Awww great video! Needed to here allllll of it😏💕
Newly diagnosed. 6'2 , 213 pounds, 57 years old. So if have eliminated all types of bread and bread substitutes, pizza , chips. Everything. I had a good run for 57 years and now that's over. I have also.elimitared all.snacks of any kind. I have seen snacks you can have on different websites and I have no issue with never eating them, so that was relatively easy for me. The only thing I est since being diagnosed is grilled chicken and salad with viniger and oil. In order to deal with this condition I view eating as nothing more then medication. I do take vitamins to as well to supplement. I have been reading from different sites that normal food can be eaten in moderation, but the moderation is so small that for me it's more aggravating and not worth it. A lot of stuff that is recommended for substitution. In my opinion is horrific. I'm not someone who needs to substitute stuff as opposed to just not having that food item . Veirity in food is not an overwhelming factor for me. Im.confident going forward I will be fine with salad viniger and oil and grilled chicken every day. Also some of the meals these sites suggest , in my opinion, the juice isnt worth the squeeze. I have nothing but respect for people who view it differently then I do. For my own mental health this has been the only way I have been able to deal. The less options and planning I have to do is wsy more beneficial to me then thinking about meals and numbers.
I started using the FreeStyle Libre sensor and Nightrider for last two weeks, It not only tracks my sugar levels but also give me alarms when I’m low or high. Amazing!
Thank you for this information! I'm newly diagnosed with diabetes and overwhelmed with information!
Why u need snacks,???
Why u eating such foods still??
45 carbs feed me for 3 days!!! Why not u??
Im mad at myself for eating cheese cake but I keep trying everyday.
I got rid on Diabetes Completely with the help of DOCTOR OSEIWE on YouTube with his Harbal Medicine, you can also get in touch with him on health issues
Good advice but I have a question , so I’m 12 and I have type 1 diabetes and I heard that diabetics get their legs amputated or soemthing. Will I have to get a let amputated 😰😰😰😰😰
Nice video. I use Libre and Blucon and love them. The alarms are nice and are loud enough to wake me up. You can adjust your BG ranges to whatever you want. The best part of blucon is I can calibrate it for higher accuracy!
helping to keep your blood sugars in a healthy range….. so what do you consider a healthy range?
Who says Diabetes disease has no cure and permanent treatment? Let me introduce you all to Dr IGUDIA on YouTube who cured my partner and I from Diabetes disease with his natural herbal medication.
I used to think having Diabetes disease was the end of life for me but all that change when I came across Dr IGUDIA on YouTube who gave me his natural herbs medication which I used in curing my type 2 Diabetes .
My daughter drinks lots of water and urinates with the same rate, there are no other symptoms to show if those have anything to do with diabetes. This is a good information that I have gone through Diabets.Care She is 2 years 9 months, hale and healthy, have not done any blood test. But I am not certain if one can get diabetes at such a tender age. Please I will like to know more on that
I want to personally thank and recommend Dr IGUDIA on his YouTube channel who cured my Diabetes Disease with his natural herbs medication which I ordered from him and it was Indeed very effective.
Olive Oil
Balsamic Vinegar
Apple Cider Vinegar
Honey Mustered 🍯
Garlic Cloves
Berries 🍒 Fruit 🍓
Nuts 🥜 Seeds
Can Beans, Corn & Spinach
Can Tuna Salmon Chicken
Will forever be grateful to Dr IGUDIA on YouTube who cured my Diabetes disease with his herbs remedy. I will forever tell the world about your great medication doc.
Coconut 🥥 🌴 Oil & Avocado 🥑 Oil is Best 👌
When I texted positive to the type 2 Diabetes Few years ago I was very disappointed in myself and almost gave up in life, But all thanks to Dr IGUDIA on his YouTube channel who cured my Diabetes disease with his natural herbs medication.
I just wanted to talk about canola oil as it is really bad for your body. In fact, it's used as a bug spray for plants in your garden so I find myself using olive oil for everything. In addition, I can't do balsamic vinegar due to the sugar content and how it breaks down in my body. Apple Cider Vinegar though in dressings and other dishes is amazing provided I'm not drinking it in a glass of water bc if I do and it gets into my bloodstream too quickly it mixes with certain medications causing an interaction but I've only seen that when drinking it in water and not using it as an ingredient. Also, I can't have honey, sugar, or Dijon mustard as they all spike my blood sugar so I find myself making my own Dijon mustard of: yellow mustard and sweetener. So half & half.
Oh, yay!! A channel for me!
Dr IGUDIA on YouTube natural herbs medication are indeed very effective when it comes to Diabetes cure. I have been using his herbal medication and I’m loving my new life again after suffering from type 2 Diabetes for years.
Hi there I made the tea and is very bitter what did I went wrong let me know what to do thanks 🙏
Thank you for this vid. I thought all hope was lost.
Nice video, I put on my Freestyle Libre 14days glucose sensor with NightRider! It's so good because 1) It shows if your sugars are trending up or down. 2) Give alarms if you go too low or too high. It is an amazing tool.
Canola oil is toxic. Its highly processed. I prefer EVO, avacado oil and coconut oil. I do like some complex carbs such as sweet potatoes, quinoa, and brown rice etc .. but it still carbs. Sugar is sugar in the body.
I wish I could eat the things you mentioned. I must be really sensitive.
Stop believing What the doctors says that there’s no cure for diabetes, I was recently cured of my Type 2 Diabetes disease with the herbs medication I ordered from Dr Igudia on his YouTube channel
I will never forget the day I came across dr igho channel on YouTube, I will always keep it memorable,, thank you doctor for helping me Eradicate Diabetes naturally, in you, I hope to leave again because am diabetes free, Keep the Good work going Doc..
Just found out I am a diabetic, your tips helped alot
I never believe I could get rid of my Diabetes disease not until I came across Dr IGUDIA YouTube channel and after using his herbs medication that was the end of my Diabetes disease