How I Made my Basement a Gym // Home Fitness

Working out in my dark un-finished half of my basement has gone on long enough! It was finally time to build out a corner of the basement into our finished gym space for my wife and I to use.

In this video I convert a corner of my basement into a functional home gym featuring new walls, a pull up bar, dumb bell rack, squat rack, a Pelaton, and much more! This project is pretty approachable for just about anyone looking to “pump up” their home workouts.

Gym Lighting:
Video – https://youtu.be/V52aaNvbYJo
Barrina LED Fixtures (6-pack) – https://amzn.to/3eOM3TP

Did you like something you saw in the video? Links here (affiliate links help sponsor the channel!):

Dumbell Rack – https://amzn.to/3o9l4Vt
Wall Control Pegboard Panels (Vertical) – https://amzn.to/2RER47I
Wall Control Pegboard Panels (Horizontal) – https://amzn.to/3haITLa
Wall Control Hangers – https://amzn.to/3f4LxiL
Rogue Plyo Box – https://www.roguefitness.com/rogue-games-box
Ab Mat – https://amzn.to/3baV5Ys
Speed Rope – https://amzn.to/3bfdZxo
Rogue Monster Wall Rack – https://bit.ly/3haBs6N
Barbell Bumper Plates – https://www.againfaster.com/products/crumb-bumper-plates
Wall Timer/Clock – https://www.againfaster.com/products/pro-garage-edition-wall-timer
Get RX’d Barbell Bumper Plate Storage – https://www.getrxd.com/universalplatecart.html
Get RX’d – Pull-Up Bar – https://www.getrxd.com/alpha-pull-up-bar-hd-system.html
Rogue Kettle Bells – https://www.roguefitness.com/rogue-kettlebell-powder-coat
Get RX’d Rubber Hex Dumbells – https://www.getrxd.com/rubber-hex-dumbbells.html
Corner TV Mount – https://amzn.to/2SzvuC1
Rubber Mats – https://bit.ly/3vSXZZN

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Thanks for watching!
Video Rating: / 5

This is another version of my own home gym evolution. Update from october 2020

To follow the evolution:

https://forum.bodybuilding.com/showthread.php?t=174506581&page=1

The complete list of equipment

Garage Gym

Atlantis C-401 pivot press
Atlantis PE-106 lying leg curl
Bodysolid produal selectorized leg curl/extension combo
Mech6 custom half rack with band pegs, spotter arms and j-cups
Mech6 belt squat attachment
Mech6 reverse hyper rack attachment
Mech6 monolift hooks
Powerbody fitness hack squat with 40X30 footplate and band pegs
Prime fitness squat wedges 10-20-30 degree
York weightlifting platform
Ivanko OMEZH plates (2X100, 14X45, 8X25, 8X10, 4X5, 4X2.5)
Prime fitness trap bar with rot-8 and Kaz handles
Rogue safety squat bar
Rogue deadlift bar
Texas power bar
Atlantis chains
Rogue 3 bars gun rack

Basement Gym

Assault air bike
Atlantis M-126 tibia dorsi machine
Atlantis incline/decline/flat bench
Atlantis B-177 incline/flat bench
Atlantis GHD
Bodycraft Jones Club
Hoist CF-3555 standing preacher curl
Hoist CF-3461 3 tier dumbbell rack
Hoist CF-3661 chest supported T-bar row
Hoist CF-3663 back extension
Hoist RPL-5301 chest press
Hoist RPL-5405 standing calf raise
Hoist RPL-5203 Mid row
Hoist RPL-5363 seated calf raise
Magnum MG-946 lat pulldown/row combo
Mech6 custom sissy squat
Mech6 4 uprights rack, safety spotter arms and dumbbell spotters attachment
Mech6 custom functional trainer with Atlantis stacks
Mech 6 custom flat bench with thompson fat pad
Rogue squat box
Rogue sandwich J-cups and spotter arms
10-150lbs York welded dumbbell
Ivanko OMEZH plates (8X45, 8X25, 8X10, 4X5, 4X2.5)
Prime fitness ROT-8 handles, KAZ handles and all attachments
MAG handles (all 7)
Hampton cable attachments
Cap barbell deluxe black oxide 60in straight bar and 57in EZ bar
Ivanko OBX-20kg
Ivanko OBZ-40
Ivanko OBZ-55
Kabuki Kadillac bar
Rogue MG-1 swiss bar
Rogue power bar
Rogue 6 bar gun rack original
Gorila fitness barbell wall rack

Fitness Forum