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Under normal conditions, I go to the gym at least 3-5 days of the week and since we’ve been on lockdown and all the gyms are closed my body just feels so out of wack not doing my regular routine.
In the beginning of the lock down I came out to the lab and lifted with a dowel rod and some sand bags. I actually got a pretty good workout doing arms and shoulders but this was not going to last, I was going to need something more robust especially when I found out we would be without access to the gym for another 30 days!
Here is a link to the plans: https://www.facebook.com/heynickuhas/ (first post)
Note: use professional supervision when making your own equipment and use the DIY equipment at your own risk!
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#homegym #DIYGym #SquatRack
Writer/Producer: Nick Uhas
Crew: Kaleb Seaton
Best Girl: Opal Roo (the dog)
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Hey honeys!!! 💕 Welcome to my at-home gym tour!! It’s been a few months in the making and I’m so excited that it’s finally all done!! (Minus wall-to-wall mirrors – that’s the finishing touch!)
I really tried to have this space be a direct reflection of who I am as a person, so I kept it very light, bright, and airy with those earthy elements. That’s my go-to aesthetic, baby!!! Hope you guys enjoy! xo (Equipment listed below)
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♡ DAILY WORKOUT APPS! You can find my home workout videos in the streaming section!
FREE download here: http://dailyworkoutapps.com
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Long Sleeve crop top: https://rstyle.me/cz-n/d5stimcvaep
Cheetah print leggings: https://rstyle.me/cz-n/d5stdscvaep
***AMAZON EQUIPMENT SHOWN:***
(I know most of this has been sold out by now, see down below for similar equipment of those items that I could find)
STATIONARY BIKE: https://amzn.to/2TQmVB1
DECLINE AB BENCH (couldn’t find on Amazon): http://bit.ly/38Rd0iI
GLUTE BANDS: https://amzn.to/2IP2b6h
SQUAT BOX: https://amzn.to/2xHgMyF
BARBELL CLAMPS: https://amzn.to/39RyJIV
SQUAT RACK: https://amzn.to/2vleZOI
POWER TOWER: https://amzn.to/33qkSa8
YOGA BALL: https://amzn.to/2IJkw4S
REGULAR ADJUSTABLE BENCH: https://amzn.to/2WbUjng
CABLE MACHINE: https://amzn.to/3a2U8Pz
CABLE ATTACHMENTS: https://amzn.to/2Qhr0fj
WEIGHTED BELT: https://amzn.to/2TRd3XS
EZ BAR: https://amzn.to/2WchcHd
PLATE RACK: https://amzn.to/2WeoL0j
FLOOR TILES: https://amzn.to/2Wpkp6H
KETTLEBELL SET: https://amzn.to/2vleLHm
ROMAN CHAIR: https://amzn.to/38PYZC0
LONG RESISTANCE BANDS: https://amzn.to/39S30aw
JUMP ROPE: https://amzn.to/38SJo4J
AB ROLLER: https://amzn.to/3cXGWx2
****SIMILAR EQUIPMENT**** (with good ratings!)
SQUAT RACK: https://amzn.to/2UH5TnY
POWER TOWER: https://amzn.to/3drDGKJ
CABLE MACHINE: https://amzn.to/3aoU10y
GLUTE BANDS: https://amzn.to/3dvebYR
♡ RELATED VIDEOS:
MY DAILY AB ROUTINE: http://bit.ly/2kN6pTJ
ABS WITH ASH EP.1 – GROCERY SHOPPING: http://bit.ly/2p6lNwo
ABS WITH ASH EP.2 – WHAT I EAT IN A DAY: http://bit.ly/323sDQR
ABS WITH ASH EP.3 – TARGET ALL ABS: http://bit.ly/2OHLFaV
DUMBBELL ONLY LOWER BODY ROUTINE: http://bit.ly/2XtsCna
MY TOP 10 BOOTY WORKOUTS: http://bit.ly/2W0nlaO
10 MINUTE ABS: http://bit.ly/2JqWT3m
ARM BLASTER WORKOUT: http://bit.ly/2XctsZk
♡ MY FILMING EQUIPMENT:
Vlog Camera: https://amzn.to/2YCflck
Ring Light: https://amzn.to/2vFKsIw
Box Lights: https://amzn.to/31eYuOK
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All of your love and support I am forever grateful for! ♡
Video Rating: / 5
1 year later
We get it, you watched Jim Carey growing up
How much for the sofa ? 🤣
Make a cable machine oit of wood, i think its doable
Plz I will buy it
Can I have the couch for my home gym
Thanks man, not lockdown anymore, but I'm gonna definitely build something like this!
In 4 days this video will be a year old
How much for something like this?
11 months later…
Oh when he said lock down for 30 days more… I don't know if I should cry or laugh
Cable pulley be good with sand bags maybe
yea because i randomly have a giant slingshot just lying around
Dude this is amazing
its about to be a year lmao
Hey can you also think of a way you can do dips on the power rack?
"For more then 30 days"
oh boy that didn't age wel….
99.97% survival rate for this nothing burger of a virus. Billionaires have increased their wealth by orders of magnitude during the ‘’lockdown’’ while independent businesses are going broke. Is anyone else getting the feeling this is a giant con and that the most fervent adherents of the con, are acting disturbingly similar to religious fundamentalists?
The ugly are getting uglier and demanding we all concede to their ugly claims.
Another 30 days corona 9 months later at i a joke to you
Nice set up! I'm trying to create a home gym myself right now and this was pretty inspiring! Do you know about how many square feet your room is?
Tysm ❤️ this helped me a lot because I don't really feel comfortable going to a public gym so I was looking for a better option
Parece loca esta muchacha
Couldn't see the weight plate tree in the description. I've been looking for one for a while, but I'm loathe to pay Rogue a small fortune. If possible, could you send me a link to where you purchased yours from.
I'm a guy and would definitely work out in your home gym. You have a lot of my favorites. I can dig that you realize this equipment is great for now but the need for a upgrade later on is a must. Excellent home gym!
Those pull ups 🔥puts u more firmly as my first place athletic review youtuber, being the nicest also helps a lot.
Is the best like
Is the best like
gym great, thank you
How do the kettle bells help core? How are they used?
Don't use rubber mat use horse mats
Love it work it
The gym looks amazing!!! I do have a question tho, did you just put the flooring down over your carpet and that was it?
OMG this is seriously my goal in life!!!
Radha Radha 🙏🙏🙏🙏❤️🙏
Yo just realized its probably weird when girls watch videos and get called m8 all the time. Shits weird when u get called gurl all the time
Gorgeous, love this outfit and love this set up!!!!!
How much was the total for EVERYTHING ?
❤ ur energy sis! 💪🏼I subbed..