HOME GYM DIY (For Lockdown)

HOME GYM DIY (For Lockdown)
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HOME GYM DIY (For Lockdown)

Share This Video: https://youtu.be/RP6D__EXTB8
(NEW) Vlog Channel: https://www.youtube.com/channel/UCmEiEykg5fW4_KvZMVksr4A

Under normal conditions, I go to the gym at least 3-5 days of the week and since we’ve been on lockdown and all the gyms are closed my body just feels so out of wack not doing my regular routine.

In the beginning of the lock down I came out to the lab and lifted with a dowel rod and some sand bags. I actually got a pretty good workout doing arms and shoulders but this was not going to last, I was going to need something more robust especially when I found out we would be without access to the gym for another 30 days!

Here is a link to the plans: https://www.facebook.com/heynickuhas/ (first post)

Note: use professional supervision when making your own equipment and use the DIY equipment at your own risk!

Follow Nick Uhas

TikTok: https://www.tiktok.com/@nickuhas
Instagram: http://www.instagram.com/nickuhas
Twitter: http://www.twitter.com/nickuhas
Facebook: http://www.facebook.com/uhasbrand
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#homegym #DIYGym #SquatRack

Production Team:
Writer/Producer: Nick Uhas
Crew: Kaleb Seaton
Best Girl: Opal Roo (the dog)


SHOP GYMSHARK NEW RELEASES HERE-http://gym.sh/Shop-Ashley-Gaita
(JUST made a TikTok!) Give me a follow @ashley_gaita

Hey honeys!!! 💕 Welcome to my at-home gym tour!! It’s been a few months in the making and I’m so excited that it’s finally all done!! (Minus wall-to-wall mirrors – that’s the finishing touch!)
I really tried to have this space be a direct reflection of who I am as a person, so I kept it very light, bright, and airy with those earthy elements. That’s my go-to aesthetic, baby!!! Hope you guys enjoy! xo (Equipment listed below)

♡SUBSCRIBE HERE! ➳ https://bit.ly/2nvp5VW
♡ INSTAGRAM: @AshleyGaita https://bit.ly/2MnwvZ4
♡ BUSINESS: @ashleygaita@gmail.com
♡ MY AMAZON FIT FAVES! ➳ https://amzn.to/2OMGuIS
♡ DAILY WORKOUT APPS! You can find my home workout videos in the streaming section!
FREE download here: http://dailyworkoutapps.com

Long Sleeve crop top: https://rstyle.me/cz-n/d5stimcvaep
Cheetah print leggings: https://rstyle.me/cz-n/d5stdscvaep

(I know most of this has been sold out by now, see down below for similar equipment of those items that I could find)
STATIONARY BIKE: https://amzn.to/2TQmVB1
DECLINE AB BENCH (couldn’t find on Amazon): http://bit.ly/38Rd0iI
GLUTE BANDS: https://amzn.to/2IP2b6h
SQUAT BOX: https://amzn.to/2xHgMyF
BARBELL: https://amzn.to/3cYwpSn
BARBELL CLAMPS: https://amzn.to/39RyJIV
SQUAT RACK: https://amzn.to/2vleZOI
POWER TOWER: https://amzn.to/33qkSa8
YOGA BALL: https://amzn.to/2IJkw4S
REGULAR ADJUSTABLE BENCH: https://amzn.to/2WbUjng
CABLE MACHINE: https://amzn.to/3a2U8Pz
CABLE ATTACHMENTS: https://amzn.to/2Qhr0fj
WEIGHTED BELT: https://amzn.to/2TRd3XS
EZ BAR: https://amzn.to/2WchcHd
PLATES: https://amzn.to/33hpz65
PLATE RACK: https://amzn.to/2WeoL0j
DUMBBELLS: https://amzn.to/2TQg5vr
FLOOR TILES: https://amzn.to/2Wpkp6H
KETTLEBELL SET: https://amzn.to/2vleLHm
ROMAN CHAIR: https://amzn.to/38PYZC0
LONG RESISTANCE BANDS: https://amzn.to/39S30aw
JUMP ROPE: https://amzn.to/38SJo4J
AB ROLLER: https://amzn.to/3cXGWx2

****SIMILAR EQUIPMENT**** (with good ratings!)
SQUAT RACK: https://amzn.to/2UH5TnY
POWER TOWER: https://amzn.to/3drDGKJ
CABLE MACHINE: https://amzn.to/3aoU10y
BENCH: https://amzn.to/2yf1Vf7
GLUTE BANDS: https://amzn.to/3dvebYR
BIKE: https://amzn.to/2QMdJLW

MY DAILY AB ROUTINE: http://bit.ly/2kN6pTJ
ABS WITH ASH EP.1 – GROCERY SHOPPING: http://bit.ly/2p6lNwo
ABS WITH ASH EP.2 – WHAT I EAT IN A DAY: http://bit.ly/323sDQR
MY TOP 10 BOOTY WORKOUTS: http://bit.ly/2W0nlaO
10 MINUTE ABS: http://bit.ly/2JqWT3m
ARM BLASTER WORKOUT: http://bit.ly/2XctsZk

Vlog Camera: https://amzn.to/2YCflck
Tripod: https://amzn.to/2P6hFVt
Ring Light: https://amzn.to/2vFKsIw
Box Lights: https://amzn.to/31eYuOK


*Some links are affiliate links – however, you do not get charged more or less by clicking or purchasing through these links.
🎶All music/sounds are copyright free & licensed by Apple & Youtube.

All of your love and support I am forever grateful for! ♡
Video Rating: / 5

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  1. Little miss J

    How much for the sofa ? 🤣

  2. Tijl Cresens

    Make a cable machine oit of wood, i think its doable

  3. QB football pro

    Can I have the couch for my home gym

  4. Jacob Gibbs

    Thanks man, not lockdown anymore, but I'm gonna definitely build something like this!

  5. Samuel Joseph Osias

    In 4 days this video will be a year old

  6. Dj Kilpatrick

    How much for something like this?

  7. Lloyd Dodgen - The YouTube Ads Guy

    11 months later…

  8. Isabel Pflueger

    Oh when he said lock down for 30 days more… I don't know if I should cry or laugh

  9. Michael Muirhead

    Cable pulley be good with sand bags maybe

  10. berهان

    yea because i randomly have a giant slingshot just lying around

  11. Anonymous

    Hey can you also think of a way you can do dips on the power rack?

  12. GoldenGamingDucks_BE

    "For more then 30 days"
    oh boy that didn't age wel….

  13. Biggest 23

    99.97% survival rate for this nothing burger of a virus. Billionaires have increased their wealth by orders of magnitude during the ‘’lockdown’’ while independent businesses are going broke. Is anyone else getting the feeling this is a giant con and that the most fervent adherents of the con, are acting disturbingly similar to religious fundamentalists?
    The ugly are getting uglier and demanding we all concede to their ugly claims.

  14. LOL Money

    Another 30 days corona 9 months later at i a joke to you

  15. Amber Jackson

    Nice set up! I'm trying to create a home gym myself right now and this was pretty inspiring! Do you know about how many square feet your room is?

  16. 나 자신이 싫어

    Tysm ❤️ this helped me a lot because I don't really feel comfortable going to a public gym so I was looking for a better option

  17. John Wesley

    Couldn't see the weight plate tree in the description. I've been looking for one for a while, but I'm loathe to pay Rogue a small fortune. If possible, could you send me a link to where you purchased yours from.

  18. Leo Becerra

    I'm a guy and would definitely work out in your home gym. You have a lot of my favorites. I can dig that you realize this equipment is great for now but the need for a upgrade later on is a must. Excellent home gym!

  19. Teresa Reviews It All

    Those pull ups 🔥puts u more firmly as my first place athletic review youtuber, being the nicest also helps a lot.

  20. Art Dinh Xuan Quynh (dạy vẽ - luyện thi vẽ)

    gym great, thank you

  21. ProudArabz

    How do the kettle bells help core? How are they used?

  22. ProudArabz

    Don't use rubber mat use horse mats

  23. Don

    The gym looks amazing!!! I do have a question tho, did you just put the flooring down over your carpet and that was it?

  24. Laura's Corner

    OMG this is seriously my goal in life!!!

  25. Manohar singh 02

    Radha Radha 🙏🙏🙏🙏❤️🙏

  26. apfelanton

    Yo just realized its probably weird when girls watch videos and get called m8 all the time. Shits weird when u get called gurl all the time

  27. Elizabeth Lucy

    Gorgeous, love this outfit and love this set up!!!!!

  28. Alejandra Paredes

    How much was the total for EVERYTHING ?

  29. Sexylicious_Kickass mom

    ❤ ur energy sis! 💪🏼I subbed..

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