Dr. Anthony Fauci, CDC Director Rochelle Walensky and other public health officials on Wednesday provided an update on if the CDC plans to update its indoor mask guidance, whether a fourth COVID-19 vaccine shot will be needed and more.
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When people hear about uric acid, it’s almost always in the context of it being a causal factor for gout.
But if more people knew the full extent of how it affects our metabolism, cardiovascular health, and risk for Alzheimer’s and dementia, we might pay more attention to it.
In this episode of Health Theory, Dr. David Perlmutter returns with the latest research on how uric acid is about much more than just gout.
He explains the relationship between uric acid, insulin, and fructose, why it doesn’t mean that all fruits are bad for you, and how our modern problem with uric acid is actually the result of a disconnect between evolution and environment.
If you want to dive deeper into the latest knowledge bomb from Dr. Perlmutter, you’ll definitely want to check out his new book, Drop Acid: The Surprising New Science of Uric Acid – The Key to Losing Weight, Controlling Blood Sugar and Achieving Extraordinary Health
Click here to pre-order: https://amzn.to/3HQykY5
SHOW NOTES:
00:00 | Introduction
00:43 | Uric Acid and Metabolism
06:42 | The Problem With Fructose
12:22 | What Does Uric Acid Do?
23:58 | Eat to Lower Uric Acid
33:43 | The Cause of Type 2 Diabetes
41:48 | The Ideal Diet & Lifestyle
QUOTES:
“A lot of roads lead to the Rome of inflammation, and set the stage for things like Alzheimer’s and coronary artery disease. And because of that, it’s the reason that a monotherapy or a one drug approach to Alzheimer’s, for example, is beyond myopic. It’s never going to work.” [03:02]
“Our metabolic health globally is in a terrible place. I mean, a third of American adults have hypertension, and 10% of kids aged 12 to 18 have hypertension. That’s crazy. 50% of adult Americans will be obese by the year 2030. Not just overweight, but obese.” [04:16]
“Elevation of uric acid is associated with an 80% increased risk of dementia, a 55% increase risk of Alzheimer’s specifically, and a 165% increased risk of vascular dementia.” [13:53]
“What would be the upside of having uric acid create insulin resistance, and therefore cause blood sugar to go up? Why? Because when you’re starving, it’ll help power your brain.” [16:50]
“What we’re seeing now are these metabolic derangements that underlie these diseases that represent a disconnect between evolution and environment.” [22:06]
“If it has a barcode, and it’s in the grocery store, it has added sweetener – 70% do. And by and large that comes from high fructose, there’s the villain corn syrup that we subsidize to the tune of 0 billion a year.” [25:01]
“Uric acid levels are climbing in lockstep with fructose consumption. In the 1920s, average uric acid level in Americans was about 3.5 – it’s now six.” [46:50]
Follow Dr. David Perlmutter:
Website: https://www.drperlmutter.com
Twitter: https://bit.ly/3GRK37j
Facebook: https://bit.ly/3Bkb8yZ
Instagram: https://bit.ly/3swlmYY
Order Dr. Perlmutter’s new book, Drop Acid: https://amzn.to/3HQykY5
Click here for more COVID-19 news: https://youtube.com/playlist?list=PLEb3ThbkPrFZISYtuuK6rIsS3wDlshAU1
You liars at the CDC and Fauci are all headed to the Lake of fire. 🔥 enjoy!
We won’t listen anymore, but live our lives!
Come on people send Dr. Fauci to prison.
It is time for the CDC to go away. You’ve tried to remain relevant during all created “pandemics” (SARS, HIV, Ebola, etc). Haven’t you made enough money from your partners at Pfizer and Moderna?
Imagine not having figured-out yet that Fauci is a fraud, a crook and a monster. You'd think the letting puppies be eaten alive thing would have been the final straw but here we are.
Sure there will be a fourth shot and many "woke" will rush to take it
0 credibility
https://youtu.be/6nSXHrmOy8o
Remember the Nuremberg trials?
Pepperidge Farm Remembers!
“Vaccine development is a long, complex process, often lasting 10-15 years
and involving a combination of public and private involvement.”
-The College of physician of philadelphia:
All this was inspired by the principle – which is quite true within itself – that in the big lie there is always a certain force of credibility; because the broad masses of a nation are always more easily corrupted in the deeper strata of their emotional nature than consciously or voluntarily; and thus in the primitive simplicity of their minds they more readily fall victims to the big lie than the small lie, since they themselves often tell small lies in little matters but would be ashamed to resort to large-scale falsehoods.
It would never come into their heads to fabricate colossal untruths, and they would not believe others could have the impudence to distort the truth so infamously. Even though the facts which prove this to be so may be brought clearly to their minds, they will still doubt and waver and will continue to think there may be some other explanation. For the grossly impudent lie always leaves traces behind it, even after it has been nailed down, a fact which is known to all expert liars in this world and to all who conspire together in the art of lying.
— A. Hitler, Mein Kampf, vol. I, ch. X
“The greatest crimes in the world are not committed by people breaking the rules,
but by people following the rules. It's people who follow orders that drop bombs and
massacre villages."
― Banksy
"The party told you to reject the evidence of your eyes and ears.
It was their final, most essential command.”
-george orwell 1984
"The FDA budget for FY 2019 is $6.1 billion and 46 percent, or $2.8 billion, is paid for by industry user fees
(i.e. big pharma/medical industrial complex)."
source: FDA official website
"It is difficult to get a man to understand something when his salary depends upon his not understanding it."
-upton sinclair
“The Vaccine Was Not Brought In For Covid.
Covid Was Brought In For The Vaccine.
Once You Realize That, Everything Else Makes Sense.”
~ Dr. Reiner Fuellmich
“The past was erased, the erasure was forgotten, the lie became the truth.”
― George Orwell (1984)
Tyrants fall when the people withdraw their support.
-Etienne de la Boétie (1530-1563)
“The individual is handicapped by coming face-to-face with a conspiracy so monstrous he cannot believe it exists. The American mind simply has not come to a realization of the evil which has been introduced into our midst. It rejects even the assumption that human creatures could espouse a philosophy which must ultimately destroy all that is good and decent.” -J. Edgar Hoover
(and yeah, I'm no fan of Hoover either, “Yet a true statement is true even when the source is 'impure,' while falsehoods do not become true when stated by good men.” -Albert Camus)
What was the most surprising thing you learned from Dr. Perlmutter?
It's pretty weird to see someone as prestigious as Dr. Perlmutter with those fuzzy pillows in the background.
Why is Dave Asprey not slim and kinny ? he looks high on pot or other drugs ; look at his face !
his B.S. coffee is not working …..He's looks 10 years older than his age…Dave Asprey has aged so poorly…on his high fat meat diet !
Not trying to be mean, just pointing out that a diet low in antioxidants and fiber doesn't help you age well.
This man is a narcissist with a big ego and does it with a smile …If anyone mentions anything on Dave Asprey podcast, he talks about himself and how he use to be fat. He has many boring guests, people that obviously paid to be on bulletproof podcast (Yes you pay 20k to be on it).
Or he talks about new gadgets that are a waste of money, saying he uses them everyday in his routine … which is obviously a lie.He keeps on talking about 40 years of Zen, but you can see it doesn't work! Because if it did, Dave wouldn't be so full of himself.
This is not the biohacking movement anymore coming from him. It's just a sales pitch.
The books Dave Asprey writes is filled with dubious claims based on little evidence or " cherry picked studies" that are "taken out of context". The author, Dave Asprey, vilifies healthy foods and suggests part of the way to achieve a "pound a day" weight loss is to buy his expensive, "science-based" Bulletproof products.Almost every fad diet-book starts with a compelling personal narrative.a..Dave asprey always says "The best way to lose weight is by buying my special products!" In Asprey's food categorizations, many of the items that rank as most healthy are his own branded products: Bulletproof Brain Octane, Bulletproof Chocolate Powder, Bulletproof Ghee, Bulletproof Whey, et cetera.
Alarm bells should go off any time someone claims that you should buy their expensive products for your diet. Especially when the products come with miracle promises, like Asprey's Unfair Advantage, which he suggests will help your body grow new mitochondria (the energy powerhouses of the cells).
There's BULLSHIT EVERYWHERE all around us! The best skill you can learn is to filter the good from the bad, and never buy into anything all the way. That holds true for internet gurus and mainstream medicine alike.
1—>As soon as someone says he would live to 180 years old, red flag is flying in my mind..This man is a professional con-artist sales man.
2- –>If fat is so good for testosterone why does Asprey injection testosterone ?.——>debunked !
Wonderful Content! Please check out our health Channel! 😀
Unfortunately, Dr Perlmutter looks to be in very poor health, even with his age considered, and this can make it very difficult to judge what he is saying as valid. Though, I suppose it is also worth bearing in mind Nietzsche:
“There is a false saying, 'Whoever cannot save himself – how can he save others? ' But if I have the key to your chains, why should your and my lock be the same.”
32% china centenarians have uric acid over 7.0. Low uric acid found in Parkinson's and Alzheimer's is well known. Increasing uric acid levels lowers diabetes. Uric acid is essential to immune function. It is increased by sunlight. anyone saying to lower it to 5.5 or less must be working for big pharma. It is wonder why we are #11 /11 in higher income countries on healthcare!!!
10 minutes in, this guy is a genius 👏👏👏Well done Tom on your guests.
SAD (USA)
Standard American Diet.
Sjedinjene Američke Države. Standardna američka dijeta.
Micturation
Hey Tom, You probably will never see this. But that moment of self-reflection when you realized you didn't know when most fruit become ripe, was really endearing. You're a good dude!
When this guy start to talk about fruits you may lose interest in his talk
I eat a lot of cold water fish as part of my diet – essentially, kind of Asian – lots of vegetables and fish. I don't experience any of the symptoms that he is talking about. I have great energy and never get sick. I am lean and muscular in my 60's. This guy is obviously trying to generalize in an area that has far too many variables to say anything is 'A' or 'B'. For example, I take in lots of fiber, both plant based and supplemental like psyllium husk. Does fiber mitigate certain things? Absolutely. Be careful to look at your functioning – are you lean, do you have lots of energy, do you get sick very often, do you eliminate well? These are questions that will guide you more than any one diet or philosophy.
If fructose was thought safe and is no more, why should we trust now in what someone says? It was science before and it is science now. Why are they correct now and were incorrect then? There was a time when "sugar was good for energy" (50 years ago) then not so good. Juice fruit was the best thing in the world 15 years ago – now not so good. Saturated fat was the devil and we should use plant based fats – now it is the other way around. Before you should eat whole grain cereals , now you should go without carbs. Before you should eat at least 4 meals a day, now you should fast, before being vegetarian or vegan was good for you, now you should eat meat and vegetables only … really, does anybody know what is right or wrong? Or is just what is "in" for the moment?
Eat as much glucose as you like, take a pill to lower your Uric acid below 5.5 and you wont get Type 2 diabetes. Its going to be another multi trillion drug like Statins. That should make big Pharma ecstatic.
💙
🖤
Incredible content, it should be translated to the Spanish as it’ll be a before and after for South America peoples diet
YOU DON'T HAVE TO BE GREAT TO START BUT YOU HAVE TO START TO BE GREAT! —MRS BLOSSOM JEFFERSON
So he's advising people not to eat fruit?
the adverts are through the rood these days – especially on the podcasts, drives me insane
So are sardines high in purines? Are sardines better because of lower mercury levels?