Fat burning Beginner LOW IMPACT home cardio workout – all standing!

I love this video workout it was amazing and the music! Excellent job

Thank you for the motivation Daniel! Kristen gives me hope that I too can do this, love your progress and you’re the reason I keep coming back to this! Thank you!

64 years old…first time and finished it! Thank you… Be back again!! xoxo

brilliant workout! Thank you!

How many calories this burn ?

fantastic thank you!

Made it!!

thank you for this working out. It is so energetic, my entire being feelings great.

Omg that was intense to say the least! But, completed it 🙂 woohoo 🙌🏼

Beautifully ! thanks from Poland !

I am thinking somebody knows how many calories are counting for this work out,average???

I liked it 👍🏻👍🏻🌹👏👏🌹👍🏻👍🏻

I love these videos. I finished this and wanted to start it all over again just because I enjoy the beat and the positivity. What a great group of folks.

Just wan to say thank you daniel for the wonderful video. Not just this one. Over the 3 weeks of starting to change my life style. I went from multiple breaks in 1 setting to finish the whole thing in 1 go. Thanks again for the wonderful video and motivation.

Holy smokes that was SPICY! Workout wow, thanks I think lol 😆.

Great work out! Very inspiring!

For years I though Daniel was saying 'touch of rage'…

Peso inicial: 67 kg
Peso ideal: 57 kg
Dia 1: Não consegui chegar até o final (fiz 35 minutos). Comecei a me sentir tonta e enjoada, meu coração ficou acelerado e meus ombros começaram a doer muito x_x
Dia 2 Consegui fazer os exercícios até o final do vídeo o/ (quase morrendo, na intensidade baixa, mas consegui)

I was diagnosed with Morton’s Neuroma in both feet first thing if 2021. After all other non surgical interventions failed to resolve the issue, I eventually had to have surgery in March, and June this year in both feet to remove the nerves. I’m so thankful I found you, Caroline Jordan, Donavan Green, and others to help me stay fit and active throughout this whole process.
It’s funny because when I went in for my second surgery, the nurse told me: “You have athletes vitals.” All I had been doing for the past 8 months or so was low impact/chair workouts! They are no joke!
I’m still not fully recovered and it’s going to take some time. (Looks like there is scar tissue that needs to be broken up) Needless to say, thank you for your workouts!! 💪💪💪

i was overweight once upon a time, tried lots of diets, slimming pills and teas, none of them worked, fortunately someone actually recommended agoge diet to me, never been happy with my weight loss journey