Your complete guide to the Best Muscle Building exercises.
While there are millions of exercise videos on YouTube, the Best Muscle Building Exercises are the tried and tested ones that go back to basics. Here’s Fit Media’s guild to the best exercises for every body part, top to toe.
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00:38 bigger chest
02:34 3D shoulders
04:29 huge arms
06:17 wide back
07:52 thick legs
10.21 abs & core
Trainer – DIego Sechi @Diego Sechi
Coach – Christiano Catoni
Gym – the Body Evolution, Padua
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Video Rating: / 5
I really like how these videos get me all worked up! Inspiring and makes me wanna work out.
Hi I got a question is this good for bulking?
this is so helpful, thank you!
bodybuilders name please
I wish I made body like him
Farhan was here
My gym doesn’t have half of these machines😶😔
He is fully natty I can guarantee it
This is good advice if you are on gear, otherwise don't expect same performance or results
OK these guy is in shape, but some of the exercises weren't done properly
A super model in the making 👍💪💪💪
How many steroid ? 😁
please tell me this bodybuilder name?
My man got a towel for his back
The symmetry of this guy is GOD Level…had to watch the video twice to listen to the instructions !