Breakfast is the most important meal of the day. For people with diabetes, morning is usually the time of day with the highest blood glucose levels so a good breakfast choice will help to improve your control.
Laura goes through a load of breakfast ideas that have been suggested on the Diabetes Forum and more.
Diabetic breakfast ideas: http://www.diabetes.co.uk/food/diabetic-breakfast.html
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so am i eating weetabix alone? or is it with skim milk?
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