https://www.nestacertified.com/biomechanics-human-movement-kinesiology/ Become a Biomechanics Specialist, so you can dramatically enhance your knowledge, produce better results for your clients and expand your fitness career options. Welcome to the NESTA Biomechanics Specialist program.
This is one of the most comprehensive programs NESTA offers you.
Understanding biomechanics, human movement and joint function gives you skills that quickly make you a high-level and highly respected fitness pro.
This educational course has been developed to empower you with the knowledge, skills and abilities to successfully and safely qualitatively assess an individual from a biomechanical standpoint and customize their instruction. Biomechanics is the science that is at the heart of all personal training and coaching.
https://www.nestacertified.com/biomechanics-human-movement-kinesiology/
Lol what a waste of time just an advertisement
Can you use biology too?
This just ended up being a big advertisement for their biomechanics course
Dam that Conor McGregor example didn’t age well …
Thank you for the upload , i'm trying to learn before i go to university haha
A whole 25 minutes of saying
NOTHING.
ABSOLUTELY NOTHING … no terms , no concepts of work , force , gravity.
Geeze. Oh yes , he’s so informative ~%<^€
And if your client does encounter an issue during training, you as the CFT have to understand biomechanics in order to know what is needed to make the necessary corrections.
Scott Gains? Theres no way thats his real name 😂
1.56m is about 5’1” and 1.63m is about 5’4”.
This is for my kinesiology class
You must love Jehovah your God with all your heart and with all your soul and with all your mind and with all your strength. You must love your neighbor as yourself. Jesus the anointed is Lord! Repent and be baptized and believe the Gospel.
I like the Marathon example better….
Refer
https://youtu.be/5RGjGu0g52c
https://www.youtube.com/playlist?list=PLmMSTib7T8WbnpB4XNWzg20S1-33muBwY
Tried to explain few concepts
must watch
Nice thanks for the information
Thanks for this! Great info. I just want to make a quick observation about your assertions about injury around 9:00. You state that injuries are almost always a result of biomechanical issues. I think this statement needs to be adjusted or clarified. We need to define “injury” here. I think you are tying your assertion to a definition of injury that is too rooted in biomechanics here. If we discuss injury in this manner, what we are discussing is specifically physical damage to tissue. What the physiologist would tell you is that increasingly the working model for understanding concepts like injury and pain is the biopsychosocial model. This is because pain and damage don’t track in reality as they are often theorized to. A study showed people who with shoulder MRIs often had damage to shoulder soft tissue that had no pain, and people presenting with pain often had no damage at all. I think this is an important factor to consider and an important caveat to add here. Physical tissue damage tracks with poor biomechanics. But we need to have a more comprehensive view of pain and nuanced concept of injury to then form a correct statement around this subject matter.
Just a minor nitpick to give some food for thought. I hope it is taken as such, and again, thank you for this video!
What’s vo2? Everything was explained except vo2. It confused me so I googled it
Wow thank for your knowledgeable demonstration by even citing Mc Gregory as world class example of economy of moment and of what it mean to be is mechanically adapted is absolutely igneous in order that we acquire to go more round,endures more fight due to an effective and bodymechic availability of more gas
Nate Diaz at 13:45 let's test that example you are giving… Now Tony Ferguson would be a better example, Great video and awesome content!
Very interesting thank you for the great information!