No matter what your age is or your fitness level, we all know that exercising can help us get in shape and lower our risk of several diseases. But Dr Sameer Gupta, Cardiologist at MP Heart, tells us how much and at what level we should exercise for best results.
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For normal ecg report which tablet should we consume.
How to maintain crp in blood
heart care ke leye ap planet ayuveda ka rencure plus formula v use kr sakte ho heart care lye bhut achha formula ha .
I'm so skinny and having high blood pressure issues. 😞
Walking is ofcourse good for health but with walking if you eat green vegetables it becomes Lethal
It blows my mind that the heart needs such little exercise to stay healthy … like 30 minutes of walking a day
(But not the rest of the body!)
Very good
Mine goes upto 160bpm during sprint. Is that normal?
Op
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Good
Yes but How is exercise good?
I love walking but since my stroke i walk very little. I have sciatica, chronic pain n vertigo. What am i to do?
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So the no days off exercise doesn't work 😂😂 where is the you know dude😂😂
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Sir ji good morning aap ye btao jb mai kisi ki bhi injory ya blood ko dekhta hu to mai behose q ho jata hu but I want become a doctor so please tell me solutions this problem
Excited my heart
Thank you sir🙏🙏🙏🙏
Excellent video