Want a sexy flat stomach? You’ll definitely love these 7 easy-to-do exercises that will help you achieve just that.
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Follow these exercises on their own for a complete ab workout or tag it to the end of your cardio workout.
So, when you realize you’ve been missing your routine at the gym very often thanks to your busy schedule, these exercises will surely get you going.
Karishma Damani (Beauty Editor, Glamrs)
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From Walk at Home’s Mix & Match Walk Blasters! 10 Minute Walks DVD! Get the DVD here: https://store.walkathome.com/product/mix–match-walk-blasters?product_id=WA62243-01
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This video is most useful to fit our body
Wow so beautiful ❤️❤️❤️❤️❤️
I had cesarean baby delivery, can I do this? Please reply…
Very nice video 👌
your voice is Amazing
I am facing some issues while doing this workout….i am experiencing neck pain nd back pain. How to avoid it??
Do more videos like this so, that it'll be useful especially on belly fat loss
I do this everyday, infact Started it from last Lockdown in Mar2020…I was 68 KG and now 61…so there are few other exercises which I do daily basis but this one is bes
Just on my bed 🛌🤦🙄🙄
Thank you sister…. i am try to every day…..
looks like shraddha kapoor at some portion….
C section also will do this exercise please reply
This is really great. How many minutes daily should I do for it to be effective. Is doing these for 13 minutes daily adequate?
5 Minutes Daily Exercise to Lose Weight Fast
Combine the useful with the pleasant by finding your way to train your mind and body! https://www.youtube.com/watch?v=Z3ddwy9F5TY
This exercise is from Walk at Home's Mix & Match Walk Blasters 10 Minute Walks DVD! Get the DVD here: https://store.walkathome.com/product/mix–match-walk-blasters?product_id=WA62243-01
I love this thank you
That was hard but I did it! I didn’t stop. Thanks Daniel and Alex.
This is a good one, but remember to not starve yourself because you just dont weigh all of the food youre eating in a day, your weigh took months to look big.
There are lots other workouts on youbtube, I love this workout, your energy and passion. Thanks a lot for this! ❤ specially the steps and movement are spot on to bring the body instantly back to boost!
We love you too! You are our family best friend science the Covid19 pandemic start. Thank you!
thank you so much.
Tnx for this video…
Ooooh! I love this walking workout. In fact I love all your workouts. Thank you Leslie ❤
it's so refreshing thanks <3
This does not start with a warm-up. 🤨
Thanks from 🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
I lost 10 lbs very quickly and then it stopped.
13:51 THE MUSIC
Can you do this during pregnancy
Like in first trimester
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I stopped using walk-at-home videos for workouts because they've put ads in the middle of their workouts. It's a pain to stop the workout and skip the ads.
Started 15 days back…. amazing feel to walk with you Leslie ❤❤