30 MIN FULL BODY CRUSHER – HIIT WORKOUT with weights, dumbbells I no repeat I stronger together

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Ready for a brand new Full Body Crusher Workout? Grab your dumbbells (or water bottles) and train with us today, INTENSE FULL BODY HIIT Workout, ready, set, go!


👉🏼 Duration: 30 Minutes
👉🏼 Equipment: Dumbbells or Water Bottles
👉🏼 50 Sec Work, 10 Sec Rest
👉🏼 Level: Medium to Advanced
👉🏼 No Repeat, 30 Different Exercises

5 Min Warm Up
20 Min Workout
5 Min Cool Down


Tabata is an advanced level of the workout and is not suitable for beginners. If you are a newbie start with simple and easy exercise before attempting Tabata. Performing Tabata, in the beginning, might strain your muscles and you may get injured.

This channel offers health, fitness and nutritional information. You should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. The use of any information provided on this channel is solely at your own risk.

👚 My Outfit : https://gym.sh/Shop-Anna-E
🥛 Post Workout Shake: https://www.foodspring.de/whey-protein (USE ANNAFSG for 15% OFF)

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Lens: https://amzn.to/3cCiujR
Tripod: https://amzn.to/2zontX9
Microphone: https://amzn.to/34VaKXH

💪🏼 MY HOME TRAINING GUIDE: http://growingannanas.com

» Subscribe to my Channel for weekly workouts: http://bit.ly/2QLvpXn
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✉ Contact (business inquiries): anna@fyndafit.com
Video Rating: / 5

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  1. Cary Vázquez

    15/08/22. Incredible powerful routine, exercise the whole body, congratulations, greetings form México ✌❤.

  2. Sayantika Chowdhury

    It was intense, my hands and legs are shivering but love it 😍

  3. Francesca Mazzoni

    29' 175 kcal…niente di che!

  4. Stevka Samselyova

    Wow, it was amazing, challenging and nice one 🙂 thank you, Anna

  5. Vinita Cowboy

    Great free workout video but the ADS! 😏 I’m already tired after the first couple of moves and it messed up my groove a few times.

  6. grainne s

    One of my go to workout videos! So challenging but enjoyable! Thank you Anna ❤️

  7. Savannah Anderson

    I just love he looks so strong but can’t keep up! I’m not the only one lol! Get it girl! 💪🏻

  8. samanthaattwood

    The ads on this channel are absurd! This is a waste of time when one is supposed to be working out. No more using this channel moving forward because of the heightened ad content.

  9. Rianna Marie - RiVitalize

    Sooo good 👍 thank you 👑💪🔥

  10. Na Ja

    Das Workout ist großartig! Danke dafür! Das einzige, was wirklich nervig war, waren drei Werbepausen. Drei Unterbrechungen innerhalb von 30 Minuten finde ich einfach zu viel.

  11. Hayley

    Very annoying that they added adverts multiple times throughout the video. It used to have any. Will have to find a new workout video now.

  12. Jesrael Deflorencia VLOG

    wow, thank you for this home workout its help a lot.

  13. Rob G

    I've been doing HASFIT for the last 6 months wanted to change it up so I tried this workout. This was tough but a great workout. Also getting to stair at such a pretty lady while suffering through the workout makes it easier.🙂

  14. citraedelwis

    23:23 Hermosa elección SEXTEEN.UNO

    los mortales abian apreciado tan hermosa mujer

    10:10 Hopi:


    11:12 Sun:


    00:18 Joonie:


    18:00 Yoongy:


    23:23 Son unos de los mejores conciertos

    mañas no se la

    Las elecciones cinematográficas y artísticas son brillantes. Referencias culturales europeas realmente interesantes. Ojalá la cultura europea se representara más a menudo tan bellamente. No puedo dejar de decir "oh, esto es hermoso" a lo largo del video. Luz, en serio… el que se encargue de la iluminación, genial….

  15. Azar Bivins

    I tell my partner all the time I’m working on getting my rugby thighs. I can never find a flattering picture that explains my goals, UNTIL NOW!!! Thank you for this video. I smashed it !!!

  16. Esther Jaedi

    I like this workout because there’s not much talking. Thank you

  17. Wendy Stacey

    I love when trainers show a human side and take breaks! Thanks for keeping it real and spicy!

  18. Pauline Beaulieu

    Enjoyed your workout, but wish you had included your usual progression of the workout (10%, 50%… )

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