Link to get 90 days full body transformation planner : https://pages.razorpay.com/2022planners Hello everyone here i am up with 2 Week Full Body Transformation Challenge from Beginners to advance , i hope you will find it useful!
Follow with me & share your results on Instagram: somya_luhadia
Shop from my store :
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Hello Glories we are launching a new program 🥳🥳🥳
https://ggtfit.nity.app/fitness-plans-a69/3-month-full-body-transformation-guided-program-14f
Please find the details about the new program 👇
3 months Guided Full body transformation Program
⁃ everyday new workout class
⁃ Every day Detailed diet plan based on your metabolic type
⁃ Weekly Follow up coach
⁃ Reminders to drink water & green tea
⁃ Consistency Tracking
⁃ Progress Tracking
⁃ Motivational Rewards for attending classes
⁃ Specialised period workout
⁃ Special workout for joint pain
⁃ Special plan for losing weight post partum
⁃ Complete Whatsapp assistance
⁃ 100 % money back guarantee if no results
⁃ Fun games & Tricks every week to stay motivated
⁃ Meditation & relaxation classes
⁃ Personalised counselling
We can't wait to see you in our new program and be a part of your mind and body transformation ❤️
Why there are two different videos going on at the same time. Which we supposed to do
Mam I starting this exercise yesterday. But my stomach pain is started. Is it normal for ne one
Day 4 😍 Finished…
Day 3 😍 Finished.. Sweat's 🥵
Day 2 😍 Little Bit Hard But Finally Finished
Day 1 😍 Sweat's are out
Mam 3 sets means ?? I did the work out in the video for 1 time . Which means 3 times should i complete the whole workout ?
Thank u Soumya❤️❤️
Lots of love ❤️👍
Dono me se konsi exercise kre
Today is my Frist day I can't do this more than 10 sec but i know I'll definitely do this properly
Also I'm doing intermittent i believe I achieved my goal
I decided that from today I have to take control of my body.I think I just found an exercise I love.will update you after two weeks
Day ☆1
Day☆2
Hello maam started the exercise today it feel in one time thnx
Hi di can I do this workout at night..
I started doing this today….will update u guys everyday..
Day 1:Was very hard for me..took continuous breaks but some how completed the whole video..decided to do this once a day
Day 2: Yesterday night was horrible..tbh not really that horrible but yeah bearable horrible😂and btw completed today's part..am more comfortable with the beginners one..
Day 3: Like I said before pains are getting horrible during nights…somehow got habituated to it.completed the whole video but kinda missed sprint hop as I didn't have any energy left..
Day 4:skipped
Day 5:Done
Day 6:skipped
Day 7:skipped
Day 8:Done
Day 9:Done
Day 10:Done
After Exercise can we eat breakfast..
Mai ny aj kiya mujy tu bht zyada sans chareh gya
early mrng cheyala evng aena cheyavacha