10 Minute Ab Workout – Train Abs at Home

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0:00 heel touches
0:52 Cross crunches
2:07 Knee Touch
2:55 Leg Raise
4:10 Long Arm Crunch
4:58 V-up Crunch
6:13 Crunches
7:01 Seated In Out Leg Raise
8:16 V-up Clap
9:04 Oblique Crunches (R+L)

Which exercise is best for abs?
What are 5 exercises for abs?
What are the 10 best ab exercises?
What are 3 exercises for abs?
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  1. Muhammad Ibrahim

    How much calories ilthis workout burn

  2. fuad rzayev

    Salam gûnde neçe defe etmek lazımdı ac yoxsa tox etmek

  3. Sizwe Ngqanga

    Intense workout with music gets you going.

  4. Lenilda Leach

    Wow teacher Very good is Very exercise 💖💖🇧🇷

  5. Lenilda Ribeiro

    Wow very good teacher thank you 💖 🙏 💖

  6. Christopher Hartman

    why is there so many bots😳

  7. Людмила Коренвская


  8. Ariel Benítez

    Muy buena la rutina, se siente el trabajo. Solo le agregaría una previsualización del ejercicio que sigue a otro.

  9. Людмила Коренвская


  10. A.A DARBAR


  11. Wilma De lima

    Hola, cuantos días se necesita hacer los abdominales???., gracias.

  12. MAHAKAL Gaming

    This channel is next level for body ❤️❤️

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