10 Diabetes Control tips. How to Control Diabetes Fast!

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Dr. Ergin(SugarMD) explains how to control and beat diabetes. He will go over 10 diabetes control tips. From a diabetic diet to exercise for diabetics, checking blood sugars, and more. With his diabetes control tips, high blood sugars will be much better managed.

Topic headlines:
00:00 Welcome
00:40 Know your blood sugar
01:40 Check your blood sugar adequate number of times
02:22 Record your blood sugars
03:08 Control your blood pressure and cholesterol along with your blood sugar
03:59 Stick to a diabetic diet you like
04:45 Exercise for diabetics
05:29 Stress management for diabetics
06:52 Take your diabetic medications regularly
07:46 Keep your diabetes appointments with your doctor
09:00 Get a diabetes care plan and stick to your diabetes plan.

𝐁𝐮𝐲 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐍𝐎𝐖:

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𝐁𝐔𝐘 𝐃𝐈𝐀𝐕𝐈𝐓𝐀𝐌𝐈𝐍 𝐇𝐄𝐑𝐄:

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𝐃𝐑 𝐄𝐑𝐆𝐈𝐍’𝐒 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒 𝐅𝐎𝐑𝐌𝐔𝐋𝐀-𝐅𝐀𝐓 𝐁𝐔𝐑𝐍𝐄𝐑 –
(𝐇𝐞𝐥𝐩𝐬 𝐋𝐨𝐰𝐞𝐫 𝐂𝐚𝐫𝐛 𝐂𝐫𝐚𝐯𝐢𝐧𝐠𝐬)

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𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧’𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤 –
Discounted 50 percent for the new year- Offer ends at the end of January!

The Ultimate Diabetes Book – Hardcover

𝐁𝐔𝐘 𝐃𝐫.𝐄𝐫𝐠𝐢𝐧’𝐬 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐀𝐝𝐯𝐚𝐧𝐜𝐞𝐝 𝐆𝐥𝐮𝐜𝐨𝐬𝐞 𝐒𝐮𝐩𝐩𝐨𝐫𝐭 𝐅𝐨𝐫𝐦𝐮𝐥𝐚:
https://sugarmds.com/diabetic-supplement/ – Out of stock temporarily

𝐒𝐮𝐛𝐬𝐜𝐫𝐢𝐛𝐞 𝐭𝐨 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐞𝐦𝐚𝐢𝐥 𝐥𝐢𝐬𝐭 𝐟𝐨𝐫 𝐝𝐢𝐬𝐜𝐨𝐮𝐧𝐭𝐬, 𝐩𝐫𝐨𝐦𝐨𝐭𝐢𝐨𝐧𝐬 𝐚𝐧𝐝 𝐧𝐞𝐰𝐬𝐥𝐞𝐭𝐭𝐞𝐫𝐬

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𝐀𝐁𝐎𝐔𝐓 𝐒𝐔𝐆𝐀𝐑𝐌𝐃 𝐂𝐇𝐀𝐍𝐍𝐄𝐋 :

Regardless of your diabetes type (type 2 diabetes or type 1 diabetes), you will find plenty of diabetes control tips in the SugarMD channel by Dr. Ergin. We have a lot of content around foods to eat when you have diabetes, diabetic recipes, exercise videos, diabetic supplements, herbs, natural remedies, regular medications, and more. We talk about normal blood sugar levels, how to keep blood sugar as close to normal as possible without sacrificing your entire diet. How to make a diabetic diet more enjoyable while creating a diabetic meal plan. And, most of all we support and help each other learn and stay strong against this ugly chronic disease.
SugarMD combines holistic and evidence-based medicine and serves you the best of both worlds without bias.

𝐀𝐁𝐎𝐔𝐓 𝐃𝐑. 𝐄𝐑𝐆𝐈𝐍:

Ahmet Ergin, MD, FACE, CDCES, ECNU Endocrinologist, Diabetes Educator www.SugarMDs.com Ahmet Ergin, MD, is a specialist physician in endocrinology, diabetes, and metabolism. He is interested in preventive cardiology as well. He has been practicing for over 10 years, having seen over 30,000 patients in his career so far. He speaks science and is proud to educate his patients with real data rather than hearsay. To become a patient please call 772 398 7814. You have to be a Florida Resident to be a patient. Thank you!

For collaboration requests please email me:ask@sugarmds.com- 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨 𝐧𝐨𝐭 𝐬𝐞𝐧𝐝 𝐩𝐞𝐫𝐬𝐨𝐧𝐚𝐥 𝐦𝐞𝐝𝐢𝐜𝐚𝐥 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬.

Disclaimer: Any information on diseases and treatments available at this channel is intended for general guidance only and must never be considered a substitute for the advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health care professional with questions you may have regarding your medical condition.

#diabetesmellitus #diabetes #diabetic
#type2diabetes #type1diabetes #diabeticmealplan
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20 Comments

  1. SugarMD

    𝐁𝐮𝐲 𝐒𝐮𝐠𝐚𝐫𝐌𝐃 𝐍𝐞𝐮𝐫𝐨𝐩𝐚𝐭𝐡𝐲 𝐒𝐮𝐩𝐩𝐨𝐫𝐭, 𝐃𝐈𝐀𝐕𝐈𝐓𝐀𝐌𝐈𝐍, 𝐖𝐄𝐈𝐆𝐇𝐓 𝐋𝐎𝐒𝐒 𝐅𝐎𝐑𝐌𝐔𝐋𝐀-𝐅𝐀𝐓 𝐁𝐔𝐑𝐍𝐄𝐑

    𝐡𝐭𝐭𝐩𝐬://𝐬𝐮𝐠𝐚𝐫𝐦𝐝𝐬.𝐜𝐨𝐦

    𝐁𝐔𝐘 𝐃𝐫. 𝐄𝐫𝐠𝐢𝐧'𝐬 𝐓𝐡𝐞 𝐔𝐥𝐭𝐢𝐦𝐚𝐭𝐞 𝐃𝐢𝐚𝐛𝐞𝐭𝐞𝐬 𝐁𝐨𝐨𝐤- Discounted 50 percent for the new year- offer ends at the end of January!

    https://sugarmds.com/product/the-ultimate-diabetes-book-hardcover/

  2. Serena Soldani

    Best tip to handle stress: destroy the American capitalism where poor people are kept poor on purpose.
    Voila’ stress would be gone

  3. adija

    thank God I was able to locate Dr adule on YouTube who was able to eliminate my type one diabetes totally with his herbal medicine..

  4. Abandoned Sabah

    God bless you doc …you really enlighten my day

  5. Isabel Castillo

    Thank you Dr. Ergin. Great video. My doctor diagnosed me with Type 2 (my BG was 132 and A1C was 6.9%) on Oct. 22. I have done a ton of research, made life style changes, joined American Diabetes Assn for lots of learning events and purchased your book. It’s a great reference tool. I have kept track of my BG and weight since that time so I know how I’m doing on my new plan to get my sugar and cholesterol levels in check. I think the biggest thing for me is acceptance on my new health situation. Once you do that then start your new journey and do research every day. Go for walks with your loved ones, find a new low carb recipes and try to put what you learn into practice. Stay in touch with your doctor and go on with your life. Thanks again for all these videos. They’re very helpful.

  6. Isah Abubakar

    I will never forget the day I came across dr igho channel on YouTube, I will always keep it memorable,, thank you doctor for helping me Eradicate Diabetes naturally, in you, I hope to leave again because am no longer diabetic, thank you Doc..

  7. Adewumi Labake

    Meeting you dr igho on YouTube channel is like meeting GOD himself because, you did in my life what no doctor can't do. Thank you for helping me Eradicate Diabetes naturally. Keep saving lives sir

  8. Fatima Muhammad Danazimi

    Thanks to Dr Olojo on YouTube for curing my type 1 Diabetes with his wonderful herbal medicine
    I’m forever grateful
    Thanks Dr Olojo.

  9. Nto Khumalo

    🤣🤣🤣🤣🤣 you are hilarious Dr! Kkkkkkkk thank you for these tips 👌

  10. Suraj➆➄ⓞ➅➅➆➂➄➅➅

    🥴 meri mom ko diabetes thi 15 saal se 400 – 450 rehta tha, hum se sab try kiya kuch nahi hua fir 1din humara rishtadar ne Desi dawa batai sir 4 months khana ka baad mom.ko Diabetes jaad se khatam ho gayi ab woh sweets be khati hai

  11. Yuvraj singh

    Bro I have also recover completely from diabetes in 21 Days.
    You know just 21 days but there was a change in my method.

  12. andrea manalo

    Thanks doc I learned much from you

  13. Angel Cervantes

    I got diagnosed last week and this video was not only informative but entertaining. Thank!

  14. yvonne white

    You are such a good doctor and put some humor in a horrible disease, yes, it's horrible to me. I hate it and have a hard time with it.
    Right now I am doing the fasting thing. Strike 3 I am out. Thanks again and love to hear you talk. You don't look too bad either.

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